Licorice, Xylitol and the Small Print on the Sugar Reset Label
Read the small print before the first dropper. The blend holds a licorice compound that, with daily use, may raise blood pressure and lower potassium. Xylitol in the base is toxic to dogs. The caution asks pregnant or nursing mothers, anyone under 18 and anyone with a medical condition to ask a physician first.

What does the small print on the Sugar Reset label say?
Most people read the front of a bottle and skip the back. The back is where the useful warnings live. On this label, they sit in three short blocks: the caution, a boxed warning in capital letters and the Other Ingredients list.
The caution reads: “Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.”
The boxed warning adds three lines: keep out of the reach of children, do not use if the safety seal is damaged or missing, and store in a cool, dry place.
Those lines are short. What stands behind them is longer. This page ties each warning to the ingredient behind it.
Key facts at a glance
- The caution asks pregnant or nursing mothers, children under 18 and people with a known medical condition to consult a physician before use.
- Monoammonium glycyrrhizinate is a licorice-derived compound in the blend. Daily use may raise blood pressure and lower potassium.
- Xylitol, in the Other Ingredients, is toxic to dogs even in small amounts.
- Gymnema and chromium may lower blood sugar. Grapefruit extract can change how some medicines are handled.
- Guarana and green tea add caffeine, and no caffeine amount is published.
- Sugar Reset is a dietary supplement. It is not FDA approved, and no supplement is.
Why does a licorice compound matter?
Monoammonium glycyrrhizinate is one of the 22 names in the blend. It is licorice-derived. Our ingredients page says it is used here as a sweetening agent. Its amount is not published.
Taken day after day, licorice compounds are linked to higher blood pressure and lower potassium. If you already manage high blood pressure or an irregular heartbeat, or take a diuretic or a blood pressure medicine, ask a clinician before daily use.
Low potassium can show up as muscle weakness or cramping. A rise in blood pressure, a racing heart or new swelling are also reasons to call a clinician. None of this means a problem is likely. It means the compound is worth a question.
The concern in our sources is about regular, day-after-day intake. The label's suggested use is daily, so the question is a real one for this bottle.
Why does xylitol matter?
Xylitol is a sugar substitute in the base of the drops. It is fine for people in ordinary foods and toxic to dogs even in small amounts. It can cause a quick drop in a dog's blood sugar and can harm the liver.
Put the bottle up high. Close the cap after each dose and wipe any spill at once. If a dog licks or swallows any amount, call a vet right away. Do not wait to see symptoms. Treat other pets with the same care.
Who should ask a physician first?
The label names three groups. Our pages add a few more, based on the ingredients.
| Group | Why | Where it comes from |
|---|---|---|
| Pregnant or nursing mothers | Named in the caution | The label |
| Under 18 | Named in the caution | The label |
| Any known medical condition | Named in the caution | The label |
| On insulin, metformin, a sulfonylurea or similar | Gymnema and chromium may add to a glucose-lowering effect | Our side effects page and the EFSA risk assessment it cites |
| On a grapefruit-flagged medicine | Grapefruit extract is in the blend; amount not published | Our ingredients page |
| Managing blood pressure or potassium | The licorice compound; coleus forskohlii is also studied for blood pressure | Our side effects page |
| Living with liver disease | Green tea extract carries a liver note | LiverTox, as cited on our pages |
None of these rows makes the bottle forbidden. Each one is a reason to make a short call to a pharmacist or prescriber before the first dose, not after.
What else is worth a second look?
- Gymnema and chromium. They may lower blood sugar. An EFSA risk assessment on gymnema records cases of low blood sugar when it was combined with antidiabetic drugs, with some people needing a medicine reduced or stopped.
- Grapefruit fruit extract. Grapefruit is known to change how the body handles a long list of medicines. If your prescription carries a grapefruit warning, ask first.
- Guarana and green tea. Both bring caffeine, and no caffeine figure is printed.
- Coleus forskohlii. It is studied for effects on blood pressure and clotting. Mention it if you take a blood pressure medicine or a blood thinner, or if surgery is planned.
- Green tea extract. It carries a liver note in the sources we cite.
Each of these is a short entry on a long label. Together they explain why the caution asks for a physician's word and why our pages repeat it.
What signs mean stop and call a clinician?
Shakiness, sweating or sudden confusion
These can signal low blood sugar. Treat them as urgent, most of all if you take glucose-lowering medicine.
Dark urine, yellow skin or eyes, or stomach pain
These are possible signs of liver injury. Stop the bottle and see a doctor.
Higher blood pressure, a racing heart or new swelling
Check against the licorice compound and coleus forskohlii with a clinician.
Muscle weakness or cramping
This can point to low potassium.
Rash, hives, swelling or trouble breathing
Treat it as an allergic reaction and get help at once.
If you are unsure, stop and ask. The 60-day guarantee means you can step back from a bottle you are not sure about. The buyer pays return shipping.
| Fact | What is printed |
|---|---|
| Caution | Do not exceed recommended dose; consult a physician if pregnant, nursing, under 18 or with a known condition |
| Storage | Keep away from heat, light, and humidity to preserve freshness |
| Kits | 2 bottles $158; 3 bottles $207; 6 bottles $294 |
| Guarantee | 60 days from purchase; buyer pays return shipping |
Frequently asked questions
Is there licorice in Sugar Reset?
The blend holds monoammonium glycyrrhizinate, a licorice-derived compound. Daily use of licorice compounds may raise blood pressure and lower potassium.
Is Sugar Reset safe for dogs?
No part of it should be left within a dog's reach. Xylitol is toxic to dogs, so keep the bottle capped and high, and call a vet at once if a dog swallows any.
Who should not take Sugar Reset without asking first?
Pregnant or nursing mothers, children under 18 and people with a known medical condition, plus anyone on glucose-lowering medicine or a grapefruit-flagged prescription.
What does the boxed warning say?
Keep out of the reach of children, do not use if the safety seal is damaged or missing, and store in a cool, dry place.
Can Sugar Reset cause low blood sugar?
It may contribute. Gymnema and chromium may lower blood sugar, and combining that with diabetes medicine can push it too low. Ask your prescriber first.
What should I do if I notice a warning sign?
Stop and call a clinician. For dark urine, yellow skin or eyes, or trouble breathing, get help straight away.
Our view
Our view: the small print is where this label is most honest. It names the groups who should ask first and the lines you should not skip. What it cannot do is give amounts, and for the licorice compound, the caffeine sources and grapefruit extract, the amounts are not published.
If you are healthy, take no prescriptions and have no known condition, the caution still asks you to read it. If you are not in that group, a short call to your prescriber is the best first step.
For more, see the safety and side effect myths check and side effects.
Read the label, then decide
The 60-day guarantee applies to every kit. The buyer pays return shipping.
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