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Does Sugar Reset Help Sex Drive? Maca and Ginseng Claim Check

Quick answer

Neither the label nor the sales page claims any sexual benefit. Maca and ginseng are inside the blend, and reviews of them for sexual function are thin and low quality. The trials used grams a day, while the whole blend is 200 mg per dropper. No such effect can be promised.

By the Sugar Reset Editorial DeskMedically reviewed by Dr. Edward La Cava, MD, FACELast updated

Sugar Reset bottle label, flat view

Does Sugar Reset have any sexual benefits?

Some people reach this brand through a short question: any sexual benefits? It is a fair thing to ask, because two names in the blend, maca and ginseng, have a reputation in that area.

Before we get to the research, here is the plain answer about the product. The front label claims one line: Promotes Metabolic Balance. The sales page adds five lines about insulin function, blood sugar, carbohydrate metabolism, healthy weight and overall metabolic health. Not one of them mentions sex drive, libido or sexual function.

So any page that sells Sugar Reset as a sexual product is going past what the label and the sales page say. The rest of this page shows what the research on maca and ginseng does and does not tell us.

Key facts at a glance

  • No sexual claim appears on the label or in the five sales-page statements. The label claims only Promotes Metabolic Balance.
  • Maca Root Extract and Panax Ginseng Aerial Extract are both in the 200 mg blend. Their amounts are not published.
  • Reviews of maca for sexual function and of ginseng for erectile function and fatigue describe the evidence as thin or limited.
  • Maca trials used 1.5-3.5 g a day, typically for 6-12 weeks. Ginseng reviews describe roughly 600 mg-3 g a day.
  • Ginseng can lower blood sugar, so anyone on diabetes medicine needs caution.
  • Sugar Reset is a dietary supplement. It is not FDA approved, and no supplement is.

What does the product itself claim?

Every claim tied to the product, and whether it mentions sex
Where it appearsWordingMentions sexual function?
Front labelPromotes Metabolic BalanceNo
Sales page, line 1Promote Healthy Insulin FunctionNo
Sales page, line 2Support Balanced Blood Sugar LevelsNo
Sales page, line 3Aid in Managing Carbohydrate MetabolismNo
Sales page, line 4Assist in Maintaining a Healthy WeightNo
Sales page, line 5Contribute to Overall Metabolic HealthNo

That table is the whole claim set. If you read a bolder promise somewhere else, ask where it was printed.

What does the research say about maca?

Maca Root Extract leads the blend in label order. Our sources include two reviews. Shin and colleagues, in 2010, reviewed maca for improving sexual function. Lee and colleagues, in 2023, reviewed and pooled trials of maca for erectile dysfunction.

Our ingredients page sums up the picture in a few words: the trials looked at sexual function and libido, and the evidence is thin and of low quality. Long-term safety data in people are sparse.

The dose in the research is also far from this label. The studied range is 1.5-3.5 g a day of dried maca root powder, usually for 6-12 weeks. The bottle has no printed maca amount. It is one of 22 names sharing 200 mg.

What a thin review means

It does not mean maca does nothing. It means the trials are too few, too small or too weak to say. A product cannot borrow a promise from evidence like that.

What does the research say about ginseng?

Our sources include Arring and colleagues, 2018, a review of ginseng as a treatment for fatigue, and Jang and colleagues, 2008, a review of red ginseng for erectile dysfunction. The same ingredients page describes the findings as suggestive at best, drawn from small trials of lower quality.

The label lists Panax Ginseng Aerial Extract. Our ingredients page notes that this means the above-ground parts, while many trials looked at ginseng in other forms. We cannot tell you how much of that difference matters, and neither can the label.

The research dose is again large next to the blend: roughly 600 mg to 3 g a day of a standardized extract, often for several weeks. At one dropper, the whole blend is 200 mg.

Ginseng has one more point worth knowing. It can lower blood sugar. Anyone on diabetes medicine needs caution with it, and this is true of gymnema and chromium too.

How big is the dose gap?

Research dose against one dropper
NameResearch doseLabel per 1 mlReading
Maca1.5-3.5 g a dayInside 200 mg blend; not publishedStudy dose is at least 7.5 times the whole blend
Panax ginsengAbout 600 mg-3 g a dayInside 200 mg blend; not publishedStudy dose is at least 3 times the whole blend

The blend holds 22 names. Even if one name took most of it, the arithmetic leaves no room for a study-level dose. So no sexual effect seen in a trial can be promised from this label, and nobody here does.

What if the real question is about your health?

A change in sexual function can have many causes. Some are about sleep, stress or relationships. Some are about medicine. Some are about health conditions that deserve a proper check. A supplement cannot diagnose any of them.

If this is on your mind, the clinician who knows your history is the right person to ask. They can also tell you whether any supplement fits next to your medicine. Do not start, stop or change a prescription on your own.

  • Tell your prescriber about every supplement you take, with the label in hand.
  • Mention caffeine sources: guarana and green tea are both in the blend, and no caffeine figure is printed.
  • Mention grapefruit extract if any of your medicines carry a grapefruit warning.
  • Mention glucose-lowering medicine, because gymnema, chromium and ginseng may lower blood sugar.

Who should ask a doctor before trying the drops?

The label's own caution asks pregnant or nursing mothers, children under 18 and anyone with a known medical condition to consult a physician first. Our pages add anyone on glucose-lowering medicine, a blood thinner or a grapefruit-flagged prescription, and anyone with liver disease or blood pressure concerns.

Label and policy facts
FactWhat is printed
Label claimPromotes Metabolic Balance
Dose1 or 2 droppers full daily; do not exceed
Kits2 bottles $158; 3 bottles $207; 6 bottles $294
Guarantee60 days from purchase; buyer pays return shipping

Frequently asked questions

Does Sugar Reset help with sex drive?

Neither the label nor the sales page claims it. The label claims only Promotes Metabolic Balance, so no such benefit is promised.

Does maca in Sugar Reset work for sexual function?

Reviews of maca for sexual function describe thin, low-quality evidence. Trials used 1.5-3.5 g a day, and the label does not print the maca amount.

Does ginseng in Sugar Reset help erectile function?

Reviews of ginseng describe suggestive findings at best. The research dose is roughly 600 mg-3 g a day, and the label's amount is not published.

Is there enough maca or ginseng in one dropper?

Not published. The whole blend is 200 mg for 22 names, which is less than the research doses.

Can ginseng affect blood sugar?

Yes. Panax ginseng can lower blood sugar, so anyone on diabetes medicine needs caution.

Who should I ask about sexual health concerns?

Ask the clinician who knows your history. A supplement cannot diagnose a cause.

Our view

Our view: this is a claim the product does not make, and we do not make it for the product. Maca and ginseng have a reputation, the reviews are thin, and the label's amounts are hidden.

If you are interested in the drops for what the label actually says, read the ingredients and the cautions first. If you have a health concern, ask a clinician, not a bottle.

For the full ingredient picture, see the ingredients list check, and dosage against research.

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